BOOKS & RESOURCES
Society is currently facing a “Pathocracy” of burnout and inherited survival patterns.
These resources are the clinical and spiritual tools designed to help you interrupt the cycle.
Whether you are seeking a personal awakening or a cultural remediation for your organization,
the work starts here.
Happy Habits: A Practical Guide to Your Spiritual Awakening (2nd Edition)
Paperback / Ebook
Most systems tell you what to do. This one shows you who to be first.
In this definitive second edition, Zajé Brown-Richardson removes the noise of external “leaders”
to lead entirely with her own words and research.
This is not a manual for doing more; it is a framework for understanding how your habits
became your identity architecture and how to rewrite them.
Inside, you’ll explore:
The Difference Between Force and Flow:
Moving from the “Survival Mode” of the projects to the “Wise Mind” of alignment.
The BREAK Method™:
A proprietary 5-step framework to interrupt negative loops and establish a new “subconscious automatic”.
Ancestral Habits:
Recognizing the patterns in your DNA that were built for survival but now manifest as limitation.
The 66-Day Cycle:
The data-driven science of how behavior becomes a permanent neural pathway.
What readers are saying:
“This book gave me permission to stop fighting myself and start understanding myself. It’s the guide I wish I had years ago.”
“Finally, someone talking about habits without making me feel like I’m broken. This is healing work disguised as a habit book.”
The Happy Habits Workbook
Hardcover | Ebook
“Writing our thoughts down helps solidify them in space and time.”
For deeper reflection and active remediation, the workbook provides a structured space for your 66-day journey. It includes prompts for Heart Work, daily habit tracking, and alignment audits.
The Atmospheric Alignment™ Audit
For Organizations & High-Stakes Environments.
A 10-point strategic assessment designed to identify the environmental “stress-cues” in your workspace
that drive burnout and 40% staff turnover rates.
The Frequency: Music for the In-Between
Original Soundscapes by Zajé
Music that supports the emotional layer of interpretation (transition, grief, and steadiness, celebration) with lyrical direction. Use these tracks as anchors during your SATS (State Akin to Sleep) practice.
FAQ
Do I need the journal, or is the book enough?
The book stands alone as a comprehensive map.
The journal is the “boots-on-the-ground” tool for those ready to move from awareness to active integration.
Is this book religious?
No. Happy Habits is a spiritual guide rooted in universal principles and behavioral psychology.
It honors your unique path and ancestry without prescribing a specific dogma.
Can I gift this to someone?
Absolutely. This work is a powerful gift for anyone navigating a “dark night of the soul,”
identity shifts, or those ready to live with more love and less force.